Every day is a New Day


Make yours a great one!
$19 Trial Newsletter

Welcome to New Day Yoga and Fitness!

legs up the wallWe created a personalized fitness center in the heart of Derby to focus on every woman's health and wellness needs.  With a membership, you receive 24-hour access to our gym and all of our equipment.  Yoga and group fitness classes are offered for your spiritual, emotional, and physical health and wellbeing.

New Day is a safe, secure, supportive, and judgment-free facility for your comfort. Take advantage of a 10 days UNLIMITED ACCESS introductory offer for only $19! 

Join Now!

Learn more about the diverse ways we can personally serve you: