Every day is a New Day


Make yours a great one!
$19 Trial Newsletter

Vanessa Smith

fitness instructor
info@newdayyogaandfitness.com
3167887926

Hello, I am Vanessa.  I am a full time mom and part time military reservist.  I have been teaching wellness classes since March of 2018, and obtained my Group Fitness Instructor and Spin Certifications in February 2019.  I love helping others remember how strong and amazing our bodies are, even when we like to focus on the negative.  I teach strength training and spin classes through out the community.  I'm excited to help women learn how strong they are and help them grow in that strength, weight loss goals, self esteem, or just plain old sweating out the daily grind.

When I am not teaching I love running, volunteering, crafting, hanging out with family and friends, and all things Disney!  I can't wait to meet you in class and help you find your inner strength!