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NEW Fall Classes!

Remember on Sunday we now have 2 classes:

2:00pm Chair Yoga

3:00pm Slow Flow Yoga

 

Monday, NEW classes:

2:00pm Chair Yoga (Oct. 21st only - so far)

4:30pm Zumba Basic (lower intensity)

7:30pm Gentle Yoga continues

 

Wednesday, NEW classes:

2:00pm Chair Yoga (Oct. 23rd only - so far)

4:30pm Zumba (traditional)

 

Friday, NEW Class

10:00am  Yin Yoga (began Oct. 4th) continues

 

Coming in November, "Yoga Foundations" a 3 class series, Nov. 6, 13, and 20th.  Please pre-register for this series, only $30 for all 3 classes!

 

Also in November, we will have a "Yoga Wine Down" on Friday Nov. 15th.  This is 60min of Restorative Yoga followed by Wine, snacks, and conversation.  Please pre-register for this special event, only $25 for the evening!

 

See the "classes" section on the website for more information and to register.  We hope to see you soon!!