NEW Fall Classes!
Remember on Sunday we now have 2 classes:
2:00pm Chair Yoga
3:00pm Slow Flow Yoga
Monday, NEW classes:
2:00pm Chair Yoga (Oct. 21st only - so far)
4:30pm Zumba Basic (lower intensity)
7:30pm Gentle Yoga continues
Wednesday, NEW classes:
2:00pm Chair Yoga (Oct. 23rd only - so far)
4:30pm Zumba (traditional)
Friday, NEW Class
10:00am Yin Yoga (began Oct. 4th) continues
Coming in November, "Yoga Foundations" a 3 class series, Nov. 6, 13, and 20th. Please pre-register for this series, only $30 for all 3 classes!
Also in November, we will have a "Yoga Wine Down" on Friday Nov. 15th. This is 60min of Restorative Yoga followed by Wine, snacks, and conversation. Please pre-register for this special event, only $25 for the evening!
See the "classes" section on the website for more information and to register. We hope to see you soon!!